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Opinion
New Year, New Beginnings: Embrace Change and Celebrate Life
Priyanka Saurabh
At midnight on December 31, we will bid goodbye to 2024, and the calendar will turn a new page to New Year's Day, January 1, 2025. The ups and downs, the fun moments, and the not-so-great moments will all be a thing of the…
Gratitude: A Daily Practice for a Better You
Dr. Rohi
Have you ever paused to acknowledge the blessings, big or small, that enrich your life? Imagine beginning every day with the question, ‘What am I thankful for?’ How often do we fail to notice the small pleasures that add beauty to…
Tobacco : A threat to public health and environment
Er. Prabhat Kishore
Tobacco consumption is the major cause of preventable death and illness. It kills half of its users prematurely, especially in their reproductive age. It is a major risk factor for many chronic diseases, including…
BREAK THE PINK BLUE MYTH
Sabina Arzoo
Let toys be toys,
Gender stereotypes need to be destroyed.
Why assign pink to a girl,
And blue to a boy, let their dreams unfurl?
Don’t let colors dictate their aspirations,
He can be a chef, she…
The Human Side of Dialysis: Stories of Courage and Resilience
Ibtesam Akhtar Ansari
As a dialysis technician, I have seen that initially kidney patients are very nervous both mentally and physically. They are afraid to undergo dialysis. They feel that they will lose a large amount of blood…
Adenomyosis on the Rise Among Indian Women – Advanced non-surgical procedures to treat the…
Dr. Pradeep Muley,
Adenomyosis, a condition characterized by the abnormal growth of endometrial tissue within the muscular walls of the uterus, has become an increasingly…
Women: Architects of Change, Pioneers of Progress
Dr mehjabeen
Women, the architects of change, have played pivotal roles throughout history, shaping societies and influencing cultures. The multifaceted contributions of women span various domains, from the nurturing roles within…
Integrated Defence: India’s Strategic Shift in Armed Forces
The growth story of India is only matched by the desire of many countries that India should play a larger role in global affairs. The Russia Ukraine war, the Israel Hamas conflict and attendant turbulence in diplomatic and economic…
From Strategy to Execution: India’s National Security Reforms
In the ten years of its existence, the Modi government has laid a strong foundation for India’s National Security Makeover. We are in the midst of the most far-reaching reforms in Defence and National Security since…
Girl’s fantasy: A Poem by Mir Sana Aijaz
In a world where she walks alone,
A girl’s heart feels unsafe, unknown.
She wonders why she must always explain
Things she didn’t do, yet still takes the blame
Why should she fear, as footsteps draw near?…