Jammu, June 21: CSIR-Indian Institute of Integrative Medicine, a premier research institute and a constituent laboratory of the Council of Scientific and Industrial Research under Union Ministry of Science & Technology celebrated the ‘International Day of Yoga’ on Wednesday at its main Campus.
In a statement issued to Kashmir Convener, an official spokesperoson said that all staff and students of CSIR-IIIM performed the yoga in the lawn of Institute at 6:30 AM and the whole programme was carried out under the supervision of Dr. Zabeer Ahmed, Director CSIR-IIIM.
Rajesh Gupta, Administrative Officer of CSIR-IIIM conducted the Yoga session and made staff and students perform different types of Yoga asanas like Pranayam, Surya Namaskar, Sukhasana and Meditation etc.
While speaking on the occasion, Dr. Zabeer Ahmed, Director, CSIR-IIIM, Jammu said that Yoga is the best method and ultimate solution to keep our body stable, to control one’s thoughts and to fill positive energy in the body and also empowered the staff and students with the benefits of practising Yoga.
