Bandipora, June 17: Hassan Khoyihami Memorial Government Degree College Potushay Bandipora on Saturday conducted a Yoga Session as part of the Celebrations of Yoga Week 2023.
An official spokesperson said the program was organized by the Department of Physical Education and Sports of the College in collaboration with Department of AYUSH Bandipora in consonance with the theme of the year "Yoga for Vasudhaiva Kutumbkam".
He said the event aimed to raise awareness about the benefits of Yoga for the physical and mental well-being. The yoga session was held in the College auditorium in which faculty, staff, and students of the College participated.
Principal of the College Dr. Masood Ahmad Malik, IEC Coordinator Dr. Irfan Hussain Banday and District Yoga Trainer Department of AYUSH District Bandipora Dr. Reyaz Ahmad also attended the Session.
On the occasion Irshad Ahmad Ganie, an experienced Yoga Instructor from the Department of AYUSH, offered a range of yoga practices and asanas to enhance flexibility, relaxation, and mindfulness.
Earlier an introductory session was conducted wherein Principal Dr. Masood Ahmad Malik impressed upon the participants to incorporate yoga into their daily lives and to promote a culture of wellness in the campus.
Dr. Irfan Ahmad also spoke on the occasion. He talked about the importance of yoga and the need to practice yoga asanas for the physical and mental well-being.
The program concluded with a vote of thanks presented by Prof. Mohammad Abass Bhat, Convener College Sports Committee who also coordinated the whole event along with Dr. Tawseef Ahmad, PTI of the college.
